Easiest Way to Cook Appetizing Saucy sweet potatoes

Saucy sweet potatoes. Mix together brown sugar, rolled oats and cinnamon; add. Scalloped Sweet Potatoes with crumbled up bacon bits and a creamy herb sauce. Mash sweet potatoes with Greek yogurt, starting with less and adding more as needed.

For old-fashioned flavor, try these scalloped potatoes. They cook up tender, creamy and comforting and chopped ham adds a hearty touch. We love healthy sweet potato recipes because they taste good and they're super nutrient-rich, so they Sweet potatoes have the antioxidant beta-carotene to thank for that bright hue. You can have Saucy sweet potatoes using 15 ingredients and 15 steps. Here is how you achieve that.

Ingredients of Saucy sweet potatoes

1. It's of Main Dish.
2. It's 1 of Sweet potatoes (as desired).
3. It's of Sugar.
4. It's 1 of A pinch of salt.
5. It's of Sauce.
6. Prepare 1 of Protein source - cooked meat or fish. Don't think eggs will be a good idea here.
7. You need 5 large of tomatoes.
8. It's 2 medium of pepper.
9. It's 1/2 of onion.
10. Prepare 1 of Some spring onions.
11. Prepare of Seasoning.
12. You need of Salt.
13. You need 1 of Oil (either butter, vegetable, olive, canola etc).
14. You need 1 of Garlic, ginger & other assorted vegetables as preferred.
15. You need 1 of Additional spice.

The Best Savory Sweet Potatoes Recipes on Yummly This recipe for Mashed Sweet Potatoes is quite easy. This is my take on sweet potatoes with a added sweetness on top! For the recipe and more check out www.

Saucy sweet potatoes instructions

1. Peel & rinse potatoes.
2. Add salt & sugar to potato and boil till soft. Do not allow it to become mushy.
3. Drain potato & set aside..
4. Rinse vegetables.
5. Peel tomato & remove seeds. Dice into pieces..
6. Remove seeds from pepper. Dice.
7. Dice the remaining vegetables. For a better experience, try to maintain the same or similar size for all the cut vegetables.
8. Cook meat/fish in any manner you prefer..
9. Cut the meat into bigger chunks. If fish, shred into pieces.
10. Mix all vegetables together.
11. Add seasoning, some salt & spices to mixture of vegetables.
12. Add some oil to the pan. When it's hot, add the vegetables. (Ensure you don't use too much oil).
13. Stir fry the vegetables for a while under medium heat. Add the cooked meat/fish.
14. Let it steam under low or no heat for a few minutes. This allows the taste of the vegetables to mix better.
15. Serve sauce on potatoes. Enjoy while hot or warm.

Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. When Sweet Potatoes and Chard meet, you make Saag Aloo. Saag means greens or a dish made of greens, and Aloo is potatoes. I use Chard for the greens in this dish.

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