Recipe: Perfect Baked Seafood 🍤 Italiano
Baked Seafood 🍤 Italiano.
You can cook Baked Seafood 🍤 Italiano using 16 ingredients and 9 steps. Here is how you cook that.
Ingredients of Baked Seafood 🍤 Italiano
- It's of frozen raw shrimp (2 lbs.) peeled, deveined.
- It's of frozen tilapia fillets (3 lbs.).
- It's of fire roasted diced tomatoes.
- Prepare of Olive oil.
- It's of white wine.
- You need of black pepper.
- You need of crushed red pepper.
- Prepare of oregano leaves.
- Prepare of parsley flakes.
- It's of Italian seasoning.
- It's of sliced black olives(drained).
- Prepare of garlic, minced.
- It's of onions, sliced.
- Prepare of green pepper, sliced.
- Prepare of Olive oil cooking spray.
- It's of Cooked white rice or just a regular salad (your preference !) 😁😁.
Baked Seafood 🍤 Italiano step by step
- Ina bowl combine your fire roasted diced tomatoes, olive oil, white wine, black pepper, crushed red pepper, oregano leaves, parsley flakes, Italian seasoning, black olives and minced garlic, stir well......
- Set bowl to the side......
- Slice your onions and green pepper, set to the side.......
- Rinse your seafood in cold water and drain well.......
- Place seafood in a large baking pan that has been sprayed with olive oil cooking spray........
- Pour over seafood your tomato mixture, covering seafood as evenly as possible.......PRETTY 🤩!.
- Layer your sliced onions and green pepper over seafood.......🤩🤩.
- Cover and bake in a preheated 350 degree oven for 1 hour or until shrimp is pink and tilapia flakes easily with a fork.......
- Serve and enjoy 😉!.
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