Recipe: Yummy oven baked zucchini sticks

oven baked zucchini sticks. Dip zucchini sticks into the egg whites then into the bread crumbs, a few at a time and coat well. Place the breaded zucchini sticks in a single layer on the prepared baking sheets and. I love zucchini sticks, and these baked ones are better than any fried version.

I had a variation of this baked zucchini the other night at a friend's house and was amazed to hear her children exclaim, "Please give me some zucchini. Our oven-baked zucchini sticks taste every bit as good as their deep-fried brethren with only a fraction of the fat and calories. Serve with a side of your favorite marinara sauce for dipping. You can have oven baked zucchini sticks using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of oven baked zucchini sticks

1. It's of zucchini.
2. It's of egg.
3. You need of skimmed milk.
4. Prepare of flour.
5. Prepare of bread crumbs.
6. Prepare of salt & pepper to taste.

Zucchini slices are coated in seasoned bread crumbs and baked in the oven creating a quick and easy appetizer or side dish with pizza sauce. These very healthy baked zucchini sticks recipe can double as a great appetizer or side dish for an Italian meal. Serve with pizza sauce either way. great flavor. My experience, after having cooked for my family, and after having worked in a food service department, for decades really, is this: people love fries.

oven baked zucchini sticks step by step

1. preheat oven to 350°F.
2. cut zucchini into matchsticks. put in bowl with milk..
3. dredge in flour, then egg, and coat in bread crumbs..
4. bake for 30 minutes turning half way through cooking time..
5. serve with ranch, honey mustard or chili sauce..

These zucchini sticks are the healthier version of french fries as they are baked in oven with no oil. These zucchini sticks are crunchy on the outside and very well cooked on the inside. These are light, tasty and absolutely addicting! As we love to dip fries into some sauce, I prepared a yogurt sauce with. Mediterranean Baked Zucchini Sticks Recipe is crunchy oven roasted zucchini with feta cheese, fresh parsley and no breading.

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