Spageti aglio olio with brokoli and grill chicken

Spageti aglio olio with brokoli and grill chicken. Put the pasta aglio e olio into a dish, top it off with grilled chicken and the kale/tomatoes. Add red pepper flakes if you want to add heat to the dish; Drain the pasta and add to the skillet with broccoli and chicken. Easy and quick spaghetti aglio e olio with broccoli which has no heavy sauces on them.

The broccoli and broccoli stems adds a nice crunch inbetween them. The recipe I share with you today, "Spaghetti aglio e olio with broccoli", is a nutritious whole-wheat pasta dish full of goodness and very tasty. One of its main ingredients is broccoli. You can cook Spageti aglio olio with brokoli and grill chicken using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Spageti aglio olio with brokoli and grill chicken

1. It's 500 g of Dada ayam fillet.
2. Prepare 259 g of Pasta spageti.
3. It's 1 bonggol of brokoli.
4. Prepare 5 siung of bawang putih.
5. You need 3 siung of bawang merah.
6. Prepare of Lemon.
7. Prepare of Garam.
8. It's of Lada.
9. You need of Minyak goreng.
10. Prepare of Bon cabe.
11. You need of Kaldu jamur.

Broccoli belongs to the brassica vegetables family (also called cruciferous vegetables), which also include cabbage, cauliflower, kale and similar green. Lightly sauté garlic do not let the garlic get dark brown. Prepare a bowl of ice water. Remove the florets from the pot, reserving the cooking water.

Spageti aglio olio with brokoli and grill chicken instructions

1. Cuci bersih ayam yg sudah di fillet, lumuri dengan 2 siung bawang putih yg sudah di haluskan, garam dan lada secukupnya di tbah perasan lemon..
2. Istirahatkan ayam selama beberapa menit di dalam kulkas agar bumbunya meresap.
3. Potong dan cuci bersih brokoli. Kemudian rebus selama 3 menit, beri garam sedikit kedalam air rebusan. Setelah 3 menit, angkat dan rendam dalam air es. Kemudian sisihkan.
4. Rebus air, beri sedikit minyak dan garam. Tunggu hingga mendidih dan masukan spagetinya. Tunggu sampai spageti matang dan tiriskan.
5. Tumis bawang putih dan bawang merah yg sudah di cincang halus. Tunggu hingga harum dan masukan brokoli tunggu sedikit layu, kemudian masukan spageti kedalam tumisan tambahkan garam, kaldu jamur dan boncabe. Koreksi rasa.
6. Keluarkan ayam dari kulkas, panaskan teflon yg di beri sedikit minyak kemudian grill ayam yg sudah di bumbui. Tunggu sampai berwarna sedikit coklat untuk kedua sisinya.
7. Sajikan spageti dan brokoli di atas piring dan tambahkan ayam di atasnya. Siap dinikmati.

How to cook Spaghetti Aglio Olio with Broccoli Bring a large pot of water to a boil over high heat. Chicken benefits from the strong flavors of garlic, capers, and cherry peppers in the sauce for this dish. Taste the sauce before serving to be sure the flavors are balanced. You can use more or fewer capers to suit your taste. Breadcrumbs serve as a thickener, lending the sauce body and texture.

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